alexithymia
Thread Topic: alexithymia
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i can't think. i forgot my noise cancelling headphones and everything is too loud and too much
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Everything is so much and everything existing at the same time is so overwhelming. I don’t even know what I’m upset about, people expect me to be happy and I just can’t be happy. Everything was great before, but now I’m only 4 days back at school and I’m already getting overwhelmed. I can’t function like everyone else can, my system overwhelms itself too fast and it’s so exhausting
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Nobody believes me when I say school genuinely distresses me. It’s fine for a couple days after a break, but after that, everything turns horrible and I get overwhelmed by everything so quickly when everyone else is fine with it and it’s horrible because nobody believes me when I say that existing in a normal society is making me unable to function
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I don’t know how to explain it. Everything is just so horrible and exhausting. It’s making me overthink and overanalyse everything, which is making my brain all clustered and loud, which is making me even more exhausted. And of course I can’t be as exhausted and sad and tired and overwhelmed as I am in front of other people, because I get irritable and anxious and drive myself crazy from masking.
It feels like burnout but it can’t be, since it’s only been like this for two days at most since school came back. I can’t think of any reason this could be happening
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