FREAKY FITNESS FACTS

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There are so many Freaky Fitness Facts out there that most people are completely unaware of. How much do you know about the strange side of staying fit?

This quiz is presented by Fuel Rx Fitness, catering to everyone's needs, from newbies to super athletes. Check out our website at fuelrxfitness.com or visit our facebook page at [no urls]

Created by: FUEL RX FITNESS of facebook.com/fuelrx
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  1. Which of these foods can decrease muscle cramps and assist in muscle recovery after a workout?
  2. Which of these exercises increases your whole body's strength, stability, balance and flexibility?
  3. What is the best noise to make during the exertion point in an exercise?
  4. Approximately how many fat cells does a person of normal weight have?
  5. What is the best way to avoid getting Charlie Horse cramps?
  6. Human thigh bones are stronger than?
  7. You burn more calories sleeping than you do while...?
  8. With regular aerobic exercise, depressed people can alleviate their symptoms by as much as...?
  9. Three times as many college graduates as high-school dropouts exercise regularly.
  10. Exercisers can improve their performance by as much as 50 percent if they eat this regularly.

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