How healthy are you?

This is a quiz to measure your fitness levels. If you get a low score, then you need to improve your fitness. If you get a high score, well done! Congratulations!

Are YOU a fit person? Do you have the healthiness to qualify as a fit person? Until now you could only wonder. But thanks to this great quiz, in just a few seconds you will find out!

Created by: Comex
  1. What is your age?
  2. What is your gender?
  1. Find your resting pulse. How many times does your heart beat in a minute?
  2. How many times do you have sweets?
  3. Do you do sports?
  4. Do you drink water
  5. Do you eat white bread?
  6. How many fruit and veg did you eat today (if it is early in the day then yesterday)
  7. Do you have takeaways?
  8. Do you eat breakfast?
  9. How many times do you brush your teeth a day?
  10. How many hours do you sleep on average?
  11. Do you have any diseases that affect health?
  12. Do you eat a balanced diet?
  13. How often do you wash your hands?
  14. Can you run a mile

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Quiz topic: How healthy am I?