alexithymia
Thread Topic: alexithymia
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When I’m like this I ghost everybody and I don’t want to ghost everybody
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The ocd could be feeding into your depression
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s--- I didn’t hide that from recent posts I’m so sorry
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My therapist didn’t tell me about that gosh darn
All good, Idm lol -
I’m definitely not a therapist, but from what I’ve gathered it could be that your ocd became a thing due to compulsive coping mechanisms brought on by your depression, but now when those coping mechanisms don’t work, that feeds into your depression bc if they didn’t work that must mean you’re a hopeless mess, which could be ocd guilt feeding into depressive shame
Again tho, not a therapist please don’t self diagnose bc of me, it’s just worth thinking about -
Okay, that’s good to know. I’ll definitely email my therapist about that, tysm
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No problem, hope that was at least a little accurate and I wasn’t just yapping lmao
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It was lmao thank you, I should start taking psychology
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Psychology classes sound so fun, I was planning on taking an AP course on it next year, but I might have to save that for later because of the college program I’m doing for a semester
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Fair enough, I want to do it so bad for the sake of understanding the human brain better, but I’m afraid of it making me even more paranoid lmao
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From my friends I’ve heard that it’s a great class if you’re even slightly interested in how the mind works, soooo
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Oo good to know, hopefully you do get to do it at some point.
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I definitely will at some point, I just gotta prioritize other stuff first lol
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Fair enough, super sigma
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I don’t feel very friendshipped in this friendship group. Maybe it’s just a different type of friendship but it’s not what I’m used to and I’m not too fond of it
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