alexithymia
Thread Topic: alexithymia
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88 is a good number
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Imagine your mind is a broadway show, like Hamilton or something like that. Bad actors don’t get into broadway, so neither should bad thoughts. Maybe the show is bad, but it won’t be any better with bad actors, would it?
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I didn’t mean to bump it, just get onto a good number
That’s a good analogy. Thank you, I’ll try and keep that in mind -
Yeah, I get it
No problem, tell me if you got any more questions about it -
I don’t need to overthink. Everything is nice. I have friends and they all like me. They don’t find me annoying. Overthinking is stupid and not worth it
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Don’t think. Just kick the bad thoughts out of the crew
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The bad cast members keep invading my property and spamming my phone
I’m not a burden to my family. It’s not my fault I’m sick. My friends don’t hate me. “Keys” is just a joke. People like me. Everything is fine -
Okay let’s think.
I’m upset because I feel like I’m a burden and a chore to my family and my irl friends
The trigger for these emotions was my friend being very dry, my mother saying some s--- that was mean, my friend saying some s--- that I overthought, and me doing pretty much nothing all day
To feel better today, I’ll need validation from my friend and maybe my mother that I’m not a burden. To feel better tomorrow I’ll just need to go to bed and get sleep -
He doesn’t need me
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She hasn’t texted me back in ages. I hope I didn’t do anything
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I just need to feel needed by anyone. Like I want people to spam me and to check in and to draw our OCs and to listen to musical songs and matching bracelets or whatever friends do. Like I want people to look forward to talking to me and to talk about me and to idk just like me as much as I like them
Idk man I’m tired and today my brain decided to be annoying and overthink every teeny tiny thing. Something good will happen again and I’ll be fine, I just have to wait for the euphoria to come back. I was feeling really euphoric about the roleplay writing and my online + irl friends this morning, I’m not sure what changed -
I feel like I suck at everything and I just suck as a person
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I suck at drawing wtf even are these character sheets
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I just want to stop feeling so depressed. I feel horrible about myself and everything
I’m done I’m so done with this stupid universe and my stupid human brain. Everything matters to me but nothing matters in the end and I don’t matter to anyone and oh my god can my human brain just shut up for once -
I don’t know what’s wrong with me. OCD doesn’t cause depression
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