How healthy are you?

There are many people who think they're healthy, but actually aren't. Being healthy involves making the right choices if food and living a healthy lifestyle!

Are you healthy????? Do you have the health that is better amongst others?!?!? Find out by taking this quiz to find out how healthy you really are!!!!

Created by: Jack
  1. What type of starchy food do you usually eat?
  2. How much fruit and veg do you normally eat a day?
  3. How many portions of fish do you usually eat a week?
  4. How many of these portions are oily fish?
  5. What sort of fats do you generally use?
  6. Do you generally eat food from packaging or takeaways or make it yourself?
  7. How would you describe your body weight?
  8. How much exercise do you usually get a day?
  9. How much fluid do you usually drink a day?
  10. What is your idea of a typical breakfast?

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Quiz topic: How healthy am I?