How did you do today?

Sometimes it is hard to stay on your diet and exercise plan. With this quix, you can monitor your progress each day to see if you are eating and exercising healthily.

This quiz is personalized for me, so some things on it may not apply to you. Try making your own personalized diet/exercise plan quiz so you can keep track of your OWN personal progress.

Created by: Johanna

  1. What did you have for breakfast?
  2. What did you have for lunch?
  3. What about snacks?
  4. How many cookies did you eat today?
  5. How many pieces of candy?
  6. How long did you/do you plan to work out?
  7. Is it a weekday or the weekend?
  8. Do you feel you ate too much today?
  9. Did you have any special treats? (That you don't usually have.)
  10. Did you drink at least one glass of milk today?

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