alexithymia
Thread Topic: alexithymia
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The problem isn’t me, it’s society. I hate how I’ve been conditioned to feel bad about my appearance because I’m afab. Men and teenage boys don’t have to worry so much about their appearances so why do I.
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I’m so f---ing exhausted. I’m burning out from doing nothing. I burn out from everything atp and it’s so f---ing horrid because I’m feeling drained and on edge every other day now, no matter what I do. In the holidays I get exhausted. In school I get exhausted. When I’m busy I get exhausted. When I have nothing on at all I get exhausted. I just want to lock myself in my room and never speak to anybody ever again because of how exhausting just being around people make me.
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I just wish I could exist in the way I wish without having to worry about how the world will take it
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im trying to regain my core/leg strength so i can go back to taekwondo
i'm a skinny weakling so i have like no muscle which makes it harder
i stretched for like 10 minutes in my room today but i'm proud of myself because it's better than what i usually do -
I don’t deserve anything good
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I’m a horrible person. I don’t deserve to be respected or happy
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It took me a long time to ground myself but that’s okay
My favourite technique in a fit is to go onto an app called Tappy, go onto the ball pit fidget, make perfect lines of balls and sing nursery rhymes to myself until I feel better -
Dreading having to go to school tomorrow
I don’t know why I felt so awful today -
How am I this exhausted already
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I feel so depressed today
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Meltdown so bad I got even more sick
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Today was absolutely awful. That means that tomorrow has to be okay because the world can NOT hate me this much
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I feel so useless
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I’ve worked so hard to be perfect. It doesn’t feel fair that other people get more love even when they’re not as good as me. I work so f---ing hard and always just barely fall short of being perfect while others get more for being less and I’ve never been able to handle it
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Another meltdown
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