Bit of a rant, I guess
- Locked due to inactivity on Mar 28, '20 3:54am
Thread Topic: Bit of a rant, I guess
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Starting to wonder/think that I have seasonal depression. I've struggled with depression in the past, but I've been fine for a while. Now all of a sudden, I'm not feeling the best again. I haven't had any suicidal thoughts which is really good.
Around this time of year, especially the month of February, is really rough for me. Valentine's Day is stupid, and it aggravates me that literary everyone else but me can find love. Coming up in February is the 8th year anniversary of my high school shooting, and although I've graduated, my heart and head is still there around this time. Then literally the day after that is the 6 year anniversary of my grandma's death. And on top of that last February I had my own suicide attempt. It's just a hard time of year, and with it approaching, it's been taking a bit of a toll. -
I don't know much about seasonal depression, but I think it's worth talking to a doctor about.
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I’m not saying to forget that all happened, but you should try to make February a month doesn’t isnt affiliated with all of that. I’m not very good at suicidal topics :/ but I hope you come to terms with everything
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*that isn’t affiliated
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I have met with a counselor in the past, and for the most part I've been managing my depression pretty well, it's just a hard month for me.
I know I really shouldn't affiliate bad things with the month, but it's kinda hard to. -
I understand what you mean. I used to be the same. My mother died the 11th of february, and her funeral the 13th so that, along with the fact I always seem to be single around valentine's day, and some other things made me hate the entire month for many years. I had to work it out. It takes a while, but try to get over or at least get to the point where it doesn't hurt. I'm not saying I've moved past my mother's death, but I've learned to not be sad about it, and instead think of all the happy times she and I did have.
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Aw I hope things get better for your fam. Try to remember everything positive that has happened around this time!
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Thank u :)
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