>wakes up from a nightmare
- Locked due to inactivity on Aug 4, '16 4:28pm
Thread Topic: >wakes up from a nightmare
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Ugh...I just want them to stop...
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*virtual huggle* I'm sorry. ;-;
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*virtual huggles back* It's fine...
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I hate nightmares. I used to get them a lot when I was at my worst, so I know how you feel.
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They just keep getting worse...*hugs myself* He'd never hurt me...in anyway...
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I'm no dream expert, but I know stress and worries in our waking lives can affect our sleep. How do you feel right before you go to bed?
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Tried...*still hugging myself* I can't tell if I'm stressed or worried anymore...
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You're definitely overwhelmed. What I try to do is before I fall asleep focus on things I like, or a story that makes me happy. If I clear my mind of my day and whatever crap went on, it seems to help. Music helps me a lot too.
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*sighs* But...I can't think of anything...music makes it worse..
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Is there something you're afraid of? Like a fear that continues to be a theme in your dreams?
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Dying...I can't stand it when people die...
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Can anybody tell me what's the matter ?I can help:)If you want my help?
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Okay. Is it a fear of death itself or what happens after it?
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Watching people I care about die...in the worse ways possible...she keeps saying it's my fault...
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You mean Phobia from death ?
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