Do you know what your diet personality is ? Take this quiz and you'll find out. No 2 people are alike and neither are their diet personalities. Who are you when it comes to your diet , isn't it time you stopped expeimenting and found out what works ?
I am a weight loss consultant and have found that most people fall into 3 basic categories when it comes to nutrition and exercise. Some people kill themselves in the gym and others are killing themselves growing moss on the couch. I can help you thin or not ,to improve your health !