Work Out your Body Type

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When you look at your naked body in the mirror, what do you see? Unless you are some sort of genetic muscle mutant, your body will fall into one of the three typical body shapes.

ECTOMORPH: Lean and long, with difficulty building muscle. - ENDOMORPH: Big, high body fat, often pear-shaped, with a high tendency to store body fat. - MESOMORPH: Muscular and well-built, with a high metabolism and responsive muscle cells

Created by: Gemma Paddington of Body Type Site Link
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  1. Which statement best describes my body
  2. When you gain weight, where do you notice changes
  3. I would describe my body shape as
  4. Lets talk about food and eating habits
  5. Lets talk about your Fitness habits
  6. 6666
  7. 7777
  8. 8888
  9. 9999
  10. 10

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