Which service is right for me?

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We all have troubles sometimes when it comes to health and wellness or sticking with our goals. This quiz is designed to see where you are at and will try to aid you in your decision to see what services are best for you.

Are you ready to become the expert of your own wellbeing? Discover possibilities and envision your future! This quiz is the first step to help get your there!

Created by: Catalyst Coaching of Catalyst Wellness Coaching
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  1. Please choose a goal that most closely describes what you are looking for.
  2. What are you currently doing well?
  3. In order to achieve your goals, what do you need to do better, differently, or more of?
  4. What brought you to this site today?
  5. Are you currently engaged in a fitness program but are frustrated that you don't seem to be seeing results?
  6. How would you rate your daily stress level on a scale of 1-10 (10 being the highest)
  7. Why are you looking to make a change?
  8. On a scale of 1-10, how ready are you to commit yourself to a 12 week program to see results? (10 being 100% ready)
  9. How willing are you to change your schedule (e.g., get up earlier, use your lunch hour for exercise, etc)
  10. How willing are you to invest in a fitness training, home equipment, apparel/shoes or other services or gear you might need to achieve your wellbeing goals?

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