Sleep Disorder? Sleep Quiz

Take the Sleep Quiz Read the statements below. Answer true or false for each one. If you answer true more than twice, you may want to discuss your sleep problem with your healthcare professional.

Common Sleep Disorders: Insomnia Sleep Apnea Narcolepsy Jet Lag Shift Work Sleepwalking Sleep Terrors Restless Leg Periodic Limb Movement Inadequate Sleep Hygiene

Created by: Patrick of myspace
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  1. I feel sleepy during the day, even when I get a good night's sleep.
  2. I get very irritable when I can't sleep.
  3. I often wake up at night and have trouble falling back to sleep.
  4. It usually takes me a long time to fall asleep.
  5. I often wake up very early and can't fall back to sleep.
  6. I usually feel achy and stiff when I wake up in the morning.
  7. I often seem to wake up because of dreams.
  8. I sometimes wake up gasping for breath.
  9. My bed partner says my snoring keeps her/him from sleeping.
  10. I've fallen asleep driving.

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