How much do you know about being physically fit?

Yes you eat your veggies and don't always order fast food, but how healthy are you? Take the quiz and learn some new things about your health, body, and working out!

How fit do you think you are? Test your knowledge!! I challenge you to see how fit you are and learn some new methods to be healthy. Do you have what it takes?

Created by: Jessica Levin

GoToQuiz Presents...
Our "Big Five" Personality Assessment Quiz!

  1. What is the healthiest way to cut out a few calories each day?
  2. What is the best cardiovascular workout?
  3. How important is stretching after a workout?
  4. What is the best workout for people with joint pain?
  5. What is the BEST way to get firm legs and glute?
  6. Is it a good idea to squeeze your abs in while working out?
  7. What is the best way to have a fun workout at home?
  8. Do college-aged women need to worry about osteoporosis?
  9. What is the best way to quit smoking without that nasty weight gain?
  10. Does becoming fit and dropping a few pounds help with aches and pains?

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Quiz topic: How much do I know about being physically fit?