!!!!!!
- Locked due to inactivity on Jun 5, '20 3:54am
Thread Topic: !!!!!!
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But then again I didn't think I had "proper depression" and then I got diagnosed and told that every symptom I was having was a direct result of depression and that I needed to stop telling myself it wasn't
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what do those words stand for i am an idiot
yeah but when every new day is filled with sad hours, what is there to be excited for -
It does count. People don't react those ways if it didn't.
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keep in mind that I just learned how to brush my teeth with an electric tooth brush properly literally less than a month ago. i am the dumbest of dumb
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It's a form of therapy that your therapist does with you, there's a machine and it tries to help alleviate your trauma by walking you through it. (It's just a little thing that vibrates and you hold it in your hands I believe)
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i just wish i could be whatever person everyone wants me to be so that i can be happy and they can be happy and i won't be so scared about whatever im scared about :/
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i will 100% ask him about it because i used to be really good at kind of b----ing about it without being sad and now i shut down and yeah that would be useful
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Sometimes dark you just need to try hard to get through those bad moments, and within them create good moments if you cant find em. We’ll all be here for ya if u need to talk. have a good night.
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I barely brush my teeth or shower because I'm a dumb dumb. And it's just as gross as it sounds. Matted hair, greasy, nasty teeth, smelly. I let myself live like that, now that's a real small brain.
Don't worry about it. :) -
There's no such thing as someone who's always happy.
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im just scared that maybe he's going to tell me. what everyone else has said. because i know what needs to be done. i know that i need to stop feeding into the thoughts and to tell myself i've got this etc etc. but i have been doing that for months, and it just gets worse and worse. and it affects how i view not just myself, but other people. it has ruined me in a way. and i have tried so hard to stop feeding into it, but my heart won't stop. so i hope he knows what i can do. i want to be free of this burden. i want to stop thinking about it. i want to be comfortable with who i am and not hate myself and ruin my good friendships over it.
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That stuff is going to take a long time to heal, and anyone who tells you it's gonna be easy is full of s---. It takes time and work, but he can't help you work through it if you dont tell him.
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im sure everyone is sick of reassuring me I'm not bothering them/being weird/replaceable/whatever but i can't shake the feeling that one by one they're all going to go and ill be alone. im already alone irl. i have no one, and they're all i have. and im just scared that maybe im fake or something and idk.
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i will try to write down everything i can remember so i can tell him. idk if it's something that can be explained in an hour. but i will try.
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i feel like im either about to start crying a lot or puke or both so im going to head off for the night so this thread can get buried so i can maybe start a few more that are less idk sad? haha but
thank you guys. i wasn't expecting anyone to step in, i feel a little bit better. i hope i don't let u both down
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