Are Vegetarians REALLY missing out?
- Locked due to inactivity on Aug 4, '16 4:25pm
Thread Topic: Are Vegetarians REALLY missing out?
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JustAPerson NovicePeople have all told me different answers so I got curious
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No.
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Personally I enjoy meat but there are a vast array of delicious vegetarian meals available that have high quality nutrients. However, red meat inparticular does provide a good source of protein and iron which is necessary for a healthy, balanced diet. Iron is especially important for women because the menstuate once a month and due to pregnancy. Women need double the amount of iron than men.
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I sure do think I would miss meat if I turned vegetarian. I have nothing against vegetarians or the vegetarian lifestyle, it's only when they get all up in your face about it. I have a friend who's mom just doesn't like how meat tastes. Everyone has foods they like and dislike, so I guess the answer would be different from person to person :)
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Morgan3929 NoviceI am a vegetarian :)
I know i'm not missing out on anything (that's why i am vegetarian!) Many people say taht you can't be a vegetarian because you need protein, but there is another way such as eating beans and veggie burgers -
I'm currently in the process in becoming a vegetarian, because I don't agree with how the animals are raised and slaughtered. But the first week was the hardest, missing the meat and so tempted everytime you smell it, but now I don't want to eat it, it just doesn't look appealing to me now.
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