Are you really Diet Literate ?

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"There are many people who claim to know quite a lot on Diet , but few are True Diet Literate and these people can make this world a Disease Free one ."

"Are YOU really Diet Literate ? Do you have the Correct information on Diet & Nutrition ? Until now you could only wonder. But thanks to this great quiz, in just a few minutes you will find out!"

Created by: BDL

  1. How many grams of added sugar should the average person consume daily?
  2. Using honey is better than using sugar because it is more natural.
  3. It is safe to replace soda and sugary beverages with their diet version.
  4. Which is better: multi-grain or whole grain?
  5. Which food item contains the least amount of sugar?
  6. A great way to lose weight is by replacing high fat food items with their reduced fat options (e.g. salad dressing)
  7. Which of the following is the best diet?
  8. Which sweetener is the Healthy Sweetener ?
  9. Which movie was released in USA in 2014 which highlights the fact that Sugar is the New Tobacco ?
  10. All Calories are same .

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Quiz topic: Am I really Diet Literate ?