how to do a backbend or bridge at home?

You are scared try this if you are training at home or the couch wanna you to do it and..... And the last question is not related to the score........

Are you a perfect sporty (gymnast, dancer,cheerleader and others) and you wanna do it. Maybe it will help you or it will not it depend at you or my method.

Created by: annie_gymnast
  1. What is your age?
  2. What is your gender?
  1. Do you go to a gym?
  2. What do you want to be?
  3. You use a blanket under you?
  4. You have a confident after trying it on the blanket?
  5. Did you do it?
  6. Did you love the method?
  7. You used another method?
  8. What did you wear for practicing?
  9. What is much better method?
  10. Rate?

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