How Obsessive Are You?

Hello. This quiz was made with the intent of finding people who may also struggle with what I deem obsession. Obsession overlaps with insecurity, anxiety, and depression. You may have some or no traits of obsession.

Or you may be a full-blown obsessive like myself! Either way, I hope you enjoy this quiz. Questions are based on some of my experiences with obsession.

Created by: WakeUpWhereYouAre

Someone made a comment that upset you. How long do you think about it?
- A few hours to a day
- 2-3 days
- A week
- A month
- Years
You embarrassed yourself. How do you react afterwards?
- Laugh it off
- Feel ashamed for a day or two
- Replay the situation in your head and realize it wasn't so bad
- Constantly replay the situation and feel embarrassed every time
You've encountered a problem that you can't fix. What do you do?
- Let it go
- Try to look one last time for a solution before letting go
- Keep looking for a solution because you believe there has to be one
- Accept there is no fix, but constantly think about it
- Become hopeless and depressed
You have a negative thought or thoughts and no matter what you do, you can't get rid of it.
- Yes
- No
Something happened in your past that you just can't fully get over, even after talking about it, forgiving people involved, giving it time, and/or going to therapy.
- Yes
- No
You have an addiction or feel compelled to do something long after you've stopped getting enjoyment from it.
- Yes
- No
There is someone you constantly think about but don't necessarily like.
- Yes
- No
You are constantly worried about how you and/or the groups you belong to are perceived by society.
- Yes
- No
- Only if something bad happens
You met some new people but aren't sure if they like you. What do you do?
- I hope you made a good impression and try to connect more next time
- Accept that is the nature of meeting new people and move on
- Figured they didn't like you and write them off
- Go over your actions to figure out how you messed up
- Run the situation over and over again in your head and become anxious if you see them again
There's something that triggers you and you try to avoid anything (e.g. places, people, media, etc) that might remind you of it and stir up negative feelings and thoughts.
- Yes
- No
You have the tendency to repeat yourself in some way.
- Yes
- No
You have "cross up" thoughts (unrelated thoughts combining) that cause you distress because the nature of combining them implies something horrible.
- Yes
- No
- Unsure

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Quiz topic: How Obsessive am I?

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