Ever since I started doing these things in PE
- Locked due to inactivity on Dec 3, '20 3:54am
Thread Topic: Ever since I started doing these things in PE
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We're doing these isometric exercises in PE, and my knees have been hurting ever since we started doing them. I don't know if it's just a coincidence or if it's related.
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You probably need to stretch first
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We stretch before and after
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You could just have weak knees I used to have pain in my knees after exercising but with time it got better until it never pains anymore
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I have weak ankles, shouldn't I be feeling it more in my ankles, then?
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