Depression Quiz

This quiz is not at all a diagnosis so don't take this as a professional diagnosis for mental illness. If you do have big concerns for your mental health get a professional diagnosis and help.

If you are concerned about your mental health please talk to a professional and tell your symptoms with honesty and get professional help. Talk to a trusted adult or someone you trust.

Created by: Emily

Do you have a Depressed mood most of the day, nearly every day
- Yes, nearly everyday
- Sometimes, theres times I don't
- Rarely, I feel pretty happy
- No, I never experience it
Do you have Changes in appetite that result in weight losses or gains unrelated to dieting
- Yes, people say ive gotten skinnier and weigh less
- Yes, I tend to diet a lot
- Sometimes, im getting out of that habit
- No, not at all
Do you have Changes in sleeping patterns
- Yes, I never sleep
- Sometimes, I sleep for a few hours then wake up
- Rarely, I have a good sleep schedule
- No, I sleep well
Do you have Loss of energy or increased fatigue
- Yes, I cant even do daily tasks like everyone else can do.
- Sometimes, I have bursts of energy at times so I can do my daily tasks.
- No, ive had the same energy
Do you have feelings of worthlessness, helplessness, or hopelessness
- Yes, I feel I dont matter to anybody anymore
- Sometimes, mostly not.
- No, not at all
Do you have Difficulty thinking, concentrating, or making decisions
- Yes, I can never sit still and im failing school.
- Sometimes, I can concentrate most of the time still.
- No
Do you have Thoughts of death or attempts at suicide
- Yes, ive tried to go through with a plan before.
- Yes, but never acted on any plans.
- Sometimes, they go away though and dont cause me any distress.
- No, never.
Have you ever felt Restlessness or irritability
- Yes. all the time
- Most of the time
- Some of the time
- None of the time
Have you noticed Social withdrawal
- Yes, all the time
- Sometimes
- Most of the time
- None at all
Have you noticed Excessive paranoia, worry, or anxiety
- Yes, this happens to me all the time
- Most of the time, I cant control it
- Sometimes. I can control it though.
- None at all

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