Counseling, Coaching or Both?

Are you confused as to whether you should participate in coaching, counseling or both? How do you figure out which one is for you? This quiz is designed to help you with this process.

This quiz can help you get an initial idea and then the next step would be to speak with Christine Stansbury who is psychotherapist and parent coach.

Created by: Christine
  1. I believe I am capable of solving my own obstacles but I have run out of ideas
  2. I am uncomfortable with the unknown.
  3. I am interested in the here-and-now and my future.
  4. I believe that setting attainable goals focusing on the here-and-now would be helpful for me.
  5. I often ask myself the question "why is this happening?" when faced with an obstacle in my life.
  6. I often think about my past and how it has affected who I am now.
  7. I am aware that you have not healed from something that happened in your past and I am interested in starting that healing process.
  8. I do better with structure where there is an end in sight.
  9. I am at a loss as to why I am having this obstacle in my life and I need help.
  10. I like to change the pace and style of how I work.

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