Are you an dieting dunce or demon

Diets can be very difficult to stick to and if you do succeed chances are you will put weight back on within 12 months. It takes real demon knowledge to know how to get those scales moving downwards and reaching your targets.

Are you a dieting demon who has a real chance of reaching their targets and keeping it off? Or are you a dieting dunce who is doomed to failure? Take this quiz and you will soon find out.

Created by: Susanna Day
  1. How important is losing weight quickly to you?
  2. How often do you weigh yourself?
  3. How often do you eat breakfast when you're on a diet?
  4. Do you limit carbs when you're on a diet?
  5. If you over-indulge on one day do you cut back over the next few days?
  6. Do you keep a log of what you eat?
  7. How often do you exercise?
  8. Do you have coaching or counselling to help you with your diet?
  9. How often do you eat treats when you're on a diet?
  10. Which statement most reflects your reason for dieting?

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Quiz topic: Am I an dieting dunce or demon