How kind are you?

Kindness is the secret to happy, positive living. But how kind are you? Take this quiz to find out whether you need to be kinder and learn handy exercises to aid your personal development.

Disclaimer: This quiz is for kind people only! If you don't think you're very kind, then this quiz is definitely not for you.Just throwing it out there

Created by: RLD

How often do you think of the needs of others?
- People should be responsible for themselves
- Sometimes
- Most of the time
- Always
Do you buy little surprise treats for people?
- Not really, because no one ever surprises me
- Only if it is a special occasion
- If I can
- YES! I love to surprise people
How important is kindness to you?
- Not very. I've got other things to worry about
- A little
- Quite. I like to see people smile
- Very. It makes a huge difference
If you see an elderly person struggling, would you offer help?
- No. They probably wouldn't help me. Why should it be any different?
- Depends what I was doing
- I would try
- Yes. Why wouldn't you?
Do you hold doors for people?
- Always
- Often
- Sometimes
- Rarely
- Never
Would you say that you mostly give people the benefit of the doubt?
- No, I'd rather not set myself up for disappointment
- I try
- Most of the time
- Always! Might not be their fault.
Do you judge whether others are being kind enough?
- Never
- Rarely, I tend to let people be. You never know what's going on in another person's life that affects their behaviour.
- Sometimes. People really should be trying their best to make a difference.
- Always, without question
If a friend or loved one is having a bad day, do you give them a hug or do something to brighten their mood?
- Rarely
- If I'm not stressed myself
- I try to
- Always. It's important to me to help my friends and loved ones.
You're watching the news. They are covering a terrible natural disaster. When you see coverage of people suffering in the aftermath, what do you do?
- Nothing
- Think to myself, "Wow, that's difficult" and move on
- Say something to my spouse
- Get weepy
- Pray
- Immediately get online and donate a bunch of money to an online organization that helps those people
Are you kind to animals?
- Yes, all animals deserve our love and affection
- Sometimes. Some animals are nice, but some aren't
- No, they're just animals.
- No I hate them.
Would people who know you describe you as kind?
- Yes
- I would like to think so
- I don't really care. I have other things to worry about
- Probably not
- They say the opposite

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