How healthy are you?

See how healthy you are by answering questions about your nutrition, physical activity, social health and see what you can improve on to become more healthy.

Health is an important aspect of life. How healthy are you there is only one way to find out. Answer honestely to get a true approximation of your general health.

Created by: adam

  1. How much time do you spend on physical exercise a day? This includes walking, running and playing your sport.
  2. How do you get to school in the morning?
  3. Do you participate in any leisure activities in your free time such as swimming, running or cycling?
  4. How much time do you spend either watching tv or on the computer?
  5. How many cups of water(on average) do you drink a day?
  6. How many serves of vegetables(on average) do you consume in a 24 hour period?
  7. Do you like talking and socialising with people?
  8. Have you ever smoked and if so do you on a regular basis?
  9. How many hours of sleep a night(on average) do you get?
  10. do you think you are overall healthy?

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Quiz topic: How healthy am I?