How Happy are You?

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This is a quick quiz to determine how happy you are. It's intended for people with some life experience. Happiness is the art of discovering the simple things in life.

How happy are you? Seeing that this quiz is taken by human beings and were created by one, expect it to be imperfect. The results might not surprise you as much as the questions do.

Created by: Matilda

  1. What is your age?
  2. What is your gender?
  1. When last did you notice something about nature?
  2. When last did you actually held a flower in your hand or felt the roughness of the bark of a tree trunk?
  3. So, obviously you've opened your eyes to a new day. How do you feel about this fact?
  4. I have smiled about something nice today.
  5. I took at least 200ml of drinking water in the last two hours.
  6. Within the last 24 hours I have made eye contact with another human being and smiled.
  7. Within the last 24 hours I have honestly complimented someone else.
  8. So, I am in general a reasonable person when I interact with others.
  9. I know the words of a simple song like: Twinkle, twinkle little star.
  10. In the past week.... have you read a book or article that help you explore something beautiful about yourself? (No sorry, this quiz doesn't count)
  11. I have laughed at myself for something I did in the last couple of days.
  12. I know one joke I can tell kids that they usually haven't heard that's really funny.
  13. When last did you have a one minute conversation with someone you haven't met before. Someone who is not a relative, a friend or work related?
  14. When you find yourself in a queue or close proximity of strangers, do you acknowledge there existence? Even if it's just a smile or a nod of the head.
  15. I learn something interesting or new at least every second day.
  16. Yesterday I went to bed and there was at least one thing I felt grateful for.
  17. In general I think of myself as a happy person.

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Quiz topic: How Happy am I?