it's not like I can just stop it
- Locked due to inactivity on Aug 4, '16 4:34pm
Thread Topic: it's not like I can just stop it
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It's not like I can just tell myself "stop having a panic attack" no don't you think I've tried that I can hardly breathe my heart is about to explode and I've lost all control. The last thing I need is my stupid little sister coming in and making things worse by mocking me and trying to agitate me. That's the last thing I need. And all I can do is keep wondering when am I gonna calm down is it almost over when can I become normal again I can't do s--- about it but lay in my own tears and try not to break anything
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I feel sick I want to go home
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Cherrywhisker 2 NewbieWuts up rain? somin wrong? o.O
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I'm not okay but I think I'm calmed down I don't feel well.
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That lasted almost 40 minutes wow. I thought I was gonna die.
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They say that you should talk to someone when you're having a panic attack, but nobody I wanted to talk to would talk to me, how nice. I have no friends.
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I've only had one panic attack, I can't imagine them being more frequent...
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It's really scary. It doesn't get less scary. This one was long, I think because my sister provoked me and made it worse. I've never had one that was so long. I really thought I was going to die.
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Yeah.. Ah, that's not good... Can you tell her to leave you alone? Maybe get your parents to help?
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My aunt eventually got her out, but the damage had already been done, you see. I'm okay now, though.
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Oh, that sucks :P sorry about that.. The only time I had one was at work, and luckily one of my coworkers was there and helped me calm down. It lasted probably 10 minutes, but she made sure nothing bothered me too much. Little sisters can be a pain when it comes to that :/ good that you're okay though.
And I know you don't know me that well (even if you did steal my 666th post), but I'm pretty sure you have my kik, and I'm almost always on -
You're lucky to have such good coworkers. ^-^
I actually don't think I have your Kik, or I don't remember. -
Yeah :) that was back then, though. Last semester. I don't know who I'll be working with next semester...
Oh, I think we were in a group together. I don't want to say it on here. I'll message you if you want. If you'd tell me the first letter or two of your username -
I hope it'll be someone nice.
Ad -
Yeah.. That'll be good.
That's what I thought :)
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