I can't read this thing without this happening.
- Locked due to inactivity on Aug 4, '16 4:34pm
Thread Topic: I can't read this thing without this happening.
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All I'm doing is reading something about a phobia of mine and it's throwing me into an anxiety attack.
which is funny because reading the part about how that fear can trigger panic attacks pretty much made it happen to me
I'm really scared, though. It isn't good, not at all. I can't stay still and I'm trying to calm myself down by breathing but it doesn't stop it all the way. Idk. I'm freaking out lol -
Funny that looking at pictures of the stars in the sky made me feel better. Idek how.
I was trying to imagine myswlf in a place that made me feel comfortable and happy, and I couldn't truly think of one. That's when I remembered laying out on the trampoline in the middle of the night looking at the stars, all alonw. That made me so happy. I wouldn't normally think that stars and stuff like that could be considered comforting. Strange, but it did help. -
^-^ I love the idea of how much there is in the sky, stretching on for infinity. Thinking about how big the entire world is amazes me and makes me happy. It's incredible. I guess you could say I'm...starstruck. HAHAHA.
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