I'm fucking done.
- Locked due to inactivity on Aug 4, '16 4:32pm
Thread Topic: I'm fucking done.
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I've been so damn stressed lately (don't ask why bc there's more than one reason). I'm f---ing about to kill someone.
Not only was the noise at the go kart race triggering my misophonia, but I also had a legit panic attack as I was getting into the vehicle and had to leave.
I thought I had it. Go karts used to be my life. But the last time I was in one, I was with my uncle Chris. He killed himself. I think thst triggered it. Maybe. Perhaps it was random. I don't care, it's over and s--- but I can't handle everything. -
hey, take a deep breathe.
do that again.
and again.
until you start to regulate your breathing.
I hve no idea what you're going through but that must be intense.
I do suggest trying to seek help, even I it's just about stress. stress can cause so many problems.
if you need anyone to talk to, I'm here. -
I also have misophonia holy shlt
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I'm calm now. I just needed to cool down.
I'm sorry. We can start a club and be miserable together. -
good. I'm glad.
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