What foods should I eat to become average Weight

Thread Topic: What foods should I eat to become average Weight

Puppet master12 Novice

11 years ago

I had to go to the hospital for a short time becuase im beginning to fall to far underweight is there anything I sould try to eat to become average

I have a d h d and have to take medication but if I continue like this I'll be taken of them which won't work

Everyone eris worried about me and I collapsed during p.e

( everyone is *)

Is there any thing that might help ( food wise )
Because I am a dancer and a swimmer so I need the energy

Thank you .
ConfusedDereDere Newbie

11 years ago

Just eat healthy. If you're looking for energy, starches are good.
Puppet master12 Novice

11 years ago

Thank you
ConfusedDereDere Newbie

11 years ago

Just know, the worst thing you can do is just eat whatever. I did that to gain wait and now I'm on the chubby side with no energy at all.
Puppet master12 Novice

11 years ago

Alright thank you
TheLoveOfBands Experienced

11 years ago

Eat vegetables.
Puppet master12 Novice

11 years ago

Thanks

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