jesus fuking christ
- Locked due to inactivity on Aug 4, '16 4:32pm
Thread Topic: jesus fuking christ
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I'm in the middle of a ??? panic attack??? b/c I was supposed to go to the city this weekend and I just needed to put my mental health first and then I don't even?? I got ready to go to Walmart but then I just got in the car and screamed and started crying and ran back in the house and now I'm sobbing????
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wtf is yer problem
jk /cuddles
it's okay just slowly go back into the car -
What the actual f--- eva?
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last time I did this we were going to be in the car for 6 hours so I panicked b/c I knew I'd get really bad anxiety but this time we were just going to Walmart??? this is why I never go anywhere.
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scarlet4ever NewbieUm..first, calm down and stop sobbing, then do what 1714 said, or stay in the house
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I'm staying here O~O
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scarlet4ever NewbieWhy do you have panic attacks?
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Not even if you're going to the store for five minutes? :/
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I don't know if they're even panic attacks and I don't know what triggers them usually and anzhjssjsbsbdnmddj I don't knOW
But we were gonna be there for hours ;~; -
scarlet4ever NewbieI hate shopping, but I don't think it's quite that scary
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scarlet4ever NewbieDo your panic attacks start with hyper-ventilation too?
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yeah, usually
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scarlet4ever NewbieYeah. When that happens I just take the easy way out and breathe into a paper bag, stop it before it even starts
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