Does anyone know how to do a back walkover?
- Locked due to inactivity on Aug 4, '16 4:32pm
Thread Topic: Does anyone know how to do a back walkover?
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Teach me please.
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Do you know how to do a back kickover?
And it might help if you know how to do a front walkover. -
I can almost do a front walkover.
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i can its just i dont know how to explain!
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To start to do a front walkover, when you flip over, place one foot in front of another.
The reason I asked was because it'll help you get used to standing on one foot and making your back muscles stronger for when you go backwards.
For a back walkover, start with your arms above your head, and your feet in front of the other. As you lean back, bring the foot that's in front up, letting your momentum carry you. It might be a little scary at first, so have a spotter. -
My sister does gymnastics with me so I always have a spotter.Thank you!
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You're welcome.
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