I need help.
- Locked due to inactivity on Aug 4, '16 4:30pm
Thread Topic: I need help.
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I've been trying to fall asleep after staying up all night but no matter how long I want to close my eyes shut insomnia gives me a nice b---- slap and tells me not to doze off. Thanks for the unneeded energy, brain.
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You need to spend less time on the internet, especially before you try to sleep - stay away from screens for a while (not just a few minutes) and read a book or something instead. Looking at screens too much keeps your brain active.
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