Do You Have Social Anxiety?

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Based on your answers, these symptoms may be greatly interfering with your relationships and the tasks of everyday life. These results do not mean that you have social anxiety disorder, but it may be time to start a conversation with a mental health professional. Finding the right treatment plan and working with a healthcare provider or a support person can help you feel more like you again.

The results you get is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of social anxiety is different than having social anxiety disorder. In addition, symptoms of social anxiety can be caused by other mental health conditions, such as Panic Disorder, Depression, or PTSD. Only a trained professional, such as a doctor or a mental health provider, can make this determination. However, by printing the results and bringing it to a mental health professional, you can open up the conversation.

Created by: imsoclueless

  1. How often do you avoid meeting someone new for the first time?
  2. How often do you avoid public speaking?
  3. How often do you avoid making eye contact with someone you just met?
  4. How often do you avoid being tested or assessed, particularly when you know people will likely know or be able to find out the result?
  5. How often do you avoid using a public restroom where others might see you?
  6. How often do you avoid being the focus of attention, or the person everyone is listening to?
  7. How often do you avoid speaking to a teacher, manager, or someone in authority?
  8. How often do you avoid expressing a difference of opinion with someone you just met?
  9. How often do you avoid speaking to someone you don't know on the phone?
  10. How often do you avoid taking unwanted purchases back to the store?
  11. How often do you avoid situations where someone might try to sell you something?
  12. How often do you avoid speaking in person with someone new?
  13. How often do you avoid making calls in public or where other people can hear you?
  14. How often do you avoid raise a point or ask a question in a work meeting or in class?
  15. How often do you avoid socializing with others where alcohol is present?
  16. How often do you avoid writing or typing while others are watching you?
  17. How often do you avoid shared meals in a gathering or group?
  18. How often do you avoid being the last to walk into a room, or entering a room after a meeting has started?
  19. How often do you avoid joining in team or group activities?
  20. How often do you avoid appearing in a play or musical performance?
  21. How often do you avoid meeting new people that you might want to date?
  22. How often do you avoid completing tasks where others are watching you?
  23. How often do you avoid arranging gatherings with friends or family?
  24. How often do you avoid attending gatherings with friends or family

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Quiz topic: Do I Have Social Anxiety?

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