Are You Strong?

Keep in mind that this assumes that you are a boy or a man. If you are a girl, please assume yourself as having a score 15% more than what you got. People of different age ranges often tend to be stronger than others, so if you are a highschooler like I am, don't worry if someone like your dad scores higher than you. Also, despite popular belief, you do not need to have low body fat and 6 pack abs to necessarily be strong. Personally, I believe that carrying a healthy amount of body fat actually improves energy and helps you develop true strength.

This also assumes general strength is fairly evenly distributed across a wide range of areas, and so even if you can bench like 275 lbs or 120 kg, you might not be able to do a pull-up. Personally, I struggle with pull-ups myself, so I'll be fair on scoring that section of this quiz. Regardless of your strength level, I hope you have a great day. Please rate and comment so I can get feedback on what to change, or if anyone has questions. Happy quizzing!