I need some tips
- Locked due to inactivity on Oct 24, '17 3:54am
Thread Topic: I need some tips
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I've been wanting to lose weight for some time, but everything I have tried never works. I go on diets and I've worked out. I've even taken the ROTC course for three years and I'm taking a Health and Physical Education Course next year.
What would you guys suggest I eat, and what excercises would be best to lose weight? -
you should eat everything except junk food and fast food get plenty of fruits and veggies and engage in different kind of house chores.
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physically activities with low calorie diet works best
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(physical activities)
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Alright, I'll try it out and see how it goes :3
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Lemon helps too!
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Also,, try to lay off the red meat. If you want a really hard but worth it diet, try veganism. I was a vegan for about a half a year and kept very skinny. And it's also how Beyonce stays skinny as well
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Thank you guys! :3
I'll be sure to try these out 😄 -
Tsanchan2 NewbieFishing, trout or bass. Don't take beer.
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Make sure you make you make up for the meat with other foods or supplements!
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Sarah: And Ariana Grande
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