The best days ^_^
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macoooo AdvancedThe month of Ramadan, 9th lunar month
Ramadan begins on the 9th month of the lunar year. Also, traditionally, the beginning of Ramadan is decreed when a religious sees the first crescent moon.
Fasting, which concerns both food and drink, begins at dawn and lasts until sunset. Suffice to say that you have to be enduring to endure it throughout the day. But the motivation is great for believers because Ramadan is a period of intense spirituality. It also helps to regain awareness of the value of food and drink. Feeling hungry and thirsty is a way to come together with all those who are suffering.
Once the sun goes down ...
Once the sun sets, the houses come alive and the party begins! Ideally, all family members break the fast together and at the same time.
the month of Ramadan is the 4th pillar of Islam. Fasting is therefore compulsory during this period for both men and women from puberty, with the exception of the sick, pregnant women, women who are breastfeeding or are indisposed, or even travelers ... In some cases it is possible to postpone the fast, in others it will be compensated by donations to the poor. Ramadan is not only characterized by fasting: this period is one of abstinence, kindness, charity and meekness.
In addition to fasting, practitioners must observe very strict behavioral rules and respect certain prohibitions. During this ascetic period, they will not be able to have sex during the day, smoke, make obscene comments or put on makeup. It is important to note that inadvertent eating does not involve atonement or catch-up fasting. The dizzy person therefore enjoys a certain indulgence. Conversely, a deliberate transgression of the rules recommended by Ramadan cancels the fast.
Ali Dawah: Why Islam? | SPEAKERS CORNER
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RAMADAN ADVICE | EESA | BRO HAJJI | AHMED ALI | LIBAN | #SPEAKERSCORNER
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Dr Zakir Naik !! Ramadan Special with Questions & Answers || Peace TV Live YouTube || Episode 12
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macoooo Advanced\\\\\\\\\\\\\
Those who study the life of the Prophet (peace be upon him) and understand the sublime goals for which he lived, who know the greatness of his character, his nobility, and his purity,
He knew how short and fleeting life is, he knew the value of Paradise and the pain of Hell, and he dedicated his entire life to guiding humanity. He desired nothing for himself and never sought revenge, neither for himself nor for his community.
We implore Allah to resurrect us among the Prophet's (peace be upon him) followers and to gather us under his banner.
May the divine Allah bless you with peaceful and prosperous life throughout the year. Happy Ramadan!
The Month Of Ramadan Has So Many Benefits || Sh Belal Assaad
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macoooo Advanced\\\\\\\\\
We are encouraged to take our pattern and inspiration from the model of our beloved Prophet Muhammad , both as to his attitudes and as to his practices. He of course fasted daily throughout Ramadan without “days off.” By all accounts, his diet was much sparser than the tremendous variety we have available today. He could not look forward to an ifâr (fast-breaking) banquet. Yet throughout the year he fasted recurrently on semi-fixed days and for special occasions; and he regularly spent long nights in Prayer with his Lord, reciting the verses of Guidance that had been entrusted to him for mankind’s benefit. The direct connection is clear for us, too, between fasting and closeness to Allah, mediating both an awareness of His Presence and facilitating a reception of His Guidance offered to “him who wills to be guided.”
Fasting in Islam offers immense, unique rewards directly from Allah, as it is a special act of worship for His sake. Key rewards include
complete forgiveness of sins, protection from Hellfire, entry into Paradise through a dedicated gate called Ar-Rayyan, and spiritual elevation, with blessings often multiplied significantl
15 Rewards for Voluntary Fasting | Dr. Omar Suleiman
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macoooo AdvancedThe medical benefits of fasting are as a result of fasting. Fasting in general has been used in medicine for medical reasons including weight management, for rest of the digestive tract and for lowering lipids. There are many adverse effects of total fasting as well as so-called crash diets. Islamic fasting is different from such diet plans because in Ramadan fasting, there is no malnutrition or inadequate calorie intake. The caloric intake of Muslims during Ramadan is at or slightly below the national requirement guidelines. In addition, the fasting in Ramadan is voluntarily taken and is not a prescribed imposition from the physician.
Ramadan is a month of self-regulation and self-training, with the hope that this training will last beyond the end of Ramadan. If the lessons learned during Ramadan, whether in terms of dietary intake or righteousness, are carried on after Ramadan, it is beneficial for one’s entire life. Moreover, the type of food taken during Ramadan does not have any selective criteria of crash diets such as those which are protein only or fruit only type diets. Everything that is permissible is taken in moderate quantities.
The only difference between Ramadan and total fasting is the timing of the food; during Ramadan, we basically miss lunch and take an early breakfast and do not eat until dusk. Abstinence from water during this period is not bad at all and in fact, it causes concentration of all fluids within the body, producing slight dehydration. The body has its own water conservation mechanism; in fact, it has been shown that slight dehydration and water conservation, at least in plant life, improve their longevity.
The physiological effect of fasting includes lower of blood sugar, lowering of cholesterol and lowering of the systolic blood pressure. In fact, Ramadan fasting would be an ideal recommendation for treatment of mild to moderate, stable, non-insulin diabetes, obesity and essential hypertension. In 1994 the first International Congress on "Health and Ramadan," held in Casablanca, entered 50 research papers from all over the world, from Muslim and non-Muslim researchers who have done extensive studies on the medical ethics of fasting. While improvement in many medical conditions was noted; however, in no way did fasting worsen any patients’ health or baseline medical condition. On the other hand, patients who are suffering from severe diseases, whether diabetes or coronary artery disease, kidney stones, etc., are exempt from fasting and should not try to fast.
There are psychological effects of fasting as well. There is a peace and tranquility for those who fast during the month of Ramadan. Personal hostility is at a minimum, and the crime rate decreases. This psychological improvement could be related to better stabilization of blood glucose during fasting as hypoglycemia after eating, aggravates behavior changes.
Recitation of the Quran not only produces a tranquility of heart and mind, but improves the memory. Therefore, I encourage my Muslim patients to fast in the month of Ramadan, but they must do it under medical supervision. Healthy adult Muslims should not fear becoming weak by fasting, but instead it should improve their health and stamina.
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