My Food Diary
- Locked due to inactivity on Aug 4, '16 4:20pm
Thread Topic: My Food Diary
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I know you're probably like, "WTF Sisi, I'm not fat, and love yourself the way you are! If you want to track calories, go on weight watchers.."
So first of all, I've noticed that I am chubier than I should be. Like honestly, I have chub And I go on here daily, plus other people can use it as well. Plus, GTQ is a good distraction to think about eating 0.0
Today's Intake:
Cereal- 230 calories
One sucker- 15 calories
Brocoli/carrots/Ranch- 190 calories
Pop- 130 calories
Half hour run- Burned around 50 calories -
GermanUnicorn NewbieDon't starve yourself. Instead of losing weight by not eating, replace it with muscle! Running REALLY works. Try cutting down on the candy and drink TONS of water. If water is too plain, put cucumbers or lemons in it. Delicious! But so far, at least you're eating veggies. That's progress. :3
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i heard that if you want to loose weight you need to burn more calories than you take in. so eating less sweets and exercising more would help
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