Do people know you self harm?

Having experience from self harm, I always used to wonder if anyone knew or guessed if I had harmed myself. I always used to search up quizzes as I was desperate, so I decided to make one myself.

Remember that if your self harm is serious, telling a trusted family member or friend will make it a lot easier, eventhough its tough. Self harm can make life eaiser in some ways, but can be very addictive, so if you are thinking of starting, please think of the concequences once youve finished.

Created by: Freya

How many scars / bruises / cuts etc. do you have from self harming?
- 1 or 2
- a few
- quite a bit
- a lot
- most parts of my body
- head to toe
Do you try to cover your self harm up?
- No, Im proud of them
- No, I dont really care if people see
- I try to cover them up, but dont really mind
- I cover them up without wearing over the top clothes depending on weather (like jumpers in boiling weather)
- I cover them up with over the top clothing depending on weather
Have you told anyone about your self harm?
- Yes, everyone I know
- Yes, but only people I trust
- Only people Im really close with
- One or two people
- No-one / only internet friends
Do you have to wear plasters / bandages to cover up your self harm?
- Yes, all the time an they are obvious
- Yes, all the time but in less obvious places
- A lot of the time
- Sometimes
- Barely ever
- Never
How often do you self harm
- Everyday 5 + times
- Everyday 1-4 times
- Few times a week
- Few times a fortnight (2 weeks)
- Few times a month
- Only self harmed a couple of times
- Few times a year
When did you last self harm?
- Today
- Yesterday
- A couple of days ago
- A week ago
- A couple of weeks ago
- A month ago
- A year ago
- Ages ago (year +)
Has your mood changed recently?
- Yes, Im more angry
- Yes, Im more upset
- Yes, Im more quiet
- No
- Yes, I always have mood swings
- Yes, Im a lot different from usual
Do you ever self harm in a public place?
- Yes, and people see
- Yes, and people may have seen
- Yes, and my friends have seen
- Yes, but nobody sees
- No
Do you have to go to doctors, or the mental health teachers at school ever?
- Yes, but no-one knows
- Yes, I get taken out of lessons, but nobody knows why
- Yes, and a few people know why
- No
- Yes, I havent told anyone why, but people may have guessed
Do you ever post sad posts on your social media?
- Yes all the time
- A lot of times
- A few times
- Once or twice
- Never

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