when folks impress you
- Locked due to inactivity on Aug 4, '16 4:29pm
Thread Topic: when folks impress you
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So my gym has a weight room with the normal stuff..benches, boxes, machines ect. And then in the basement theres a boxing gym With a track A ring, some mats...ect.
so I did about two hours upstairs with the dumbells and barbells, now there was this ENOURMOUS giy that was doing 550 pound CALF extensions. CALF extensions. He was doing military shoulder press from dead lift with 350, and handling 120 pound dumbells. This dude was at it before I got there, and two hours later when I left he was still at it. Beast.
ok so he was awesome, then I went downstairs and did some time on the track to warm up my cardios. This little petite girl was HAULING it on the treadmill. Im talking 12 mph and she kept it up for easily 10 maybe 15 minutes. Then she hopped off there and went from one extreme calesthinic to the next, taking breakd to do heavy shadow boxing, beasting all the way.
The animals were out today man xD
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