MidLife Crisis Quiz

This is just a short quiz you can take to try and determine whether you might be suffering from a mid-life crisis. A lot of women (and men!) experience one, and these days they're happening earlier and earlier. We're all under a lot of pressure in our lives, from our careers to our families, and we don't always feel like we're measuring up, or that we've achieved those goals we all set for ourselves back in our 20's.

Are you experiencing a midlife crisis, or are you likely to experience one in the future? This quiz will help you determine where you fall on the crisis spectrum and offer some solutions for coping.

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. Do you ever feel anxious about your life and the direction it's taken?
never
a few times
sometimes
frequently
always
4. Do you compare yourselves to friends and relatives and worry you're not measuring up?
Never
A few times
Sometimes
Frequently
Always
5. Have you begun dressing differently from your normal style?
yes
no
6. Have you been spending more money than usual in the past 6 months to a year on personal items such as jewelry, cosmetics, or clothing?
yes
no
7. Does planning for your future ever make you feel worried or depressed?
never
a few times
sometimes
frequently
Always
8. Do you ever wish you'd done something differently, or that you could go back and change the choices you've made in your life?
never
a few times
sometimes
frequently
Always
9. Are you reluctant or embarrassed to tell people your age?
never
a few times
sometimes
frequently
Always
10. Have you recently begun an exercise or dieting program in an attempt to look younger?
yes
no
11. Have you had, or are you thinking of having cosmetic surgery?
yes
no
12. Do you feel worried or depressed about your birthday?
never
a few times
sometimes
frequently
Always
13. Do you celebrate your birthday?
never
a few times
sometimes
frequently
Always
14. Is your career a source of stress for you?
never
a few times
sometimes
frequently
Always
15. Would you consider changing careers?
yes
no
16. Do you ever feel bitter or angry about your life?
never
a few times
sometimes
frequently
Always
17. Do you avoid looking at pictures of younger people because they make you feel bad about yourself?
never
a few times
sometimes
frequently
Always
18. Do you look back on your past self with longing or feelings of loss?
never
a few times
sometimes
frequently
Always
19. Do you often worry about your health?
never
a few times
sometimes
frequently
Always
20. Do you avoid discussing with loved ones what you would like for them do after you're gone?
yes
no
21. Do you ever ask people how old they think you are?
never
a few times
sometimes
frequently
Always
22. Do you dye or pluck any gray hairs you find?
never
a few times
sometimes
frequently
Always
23. Do you use any anti-aging skin creams or lotions?
never
a few times
sometimes
frequently
Always
24. Do you feel ashamed of your appearance due to your age?
never
a few times
sometimes
frequently
Always
25. Do you ever lie to people about your accomplishments or your career?
never
a few times
sometimes
frequently
Always
26. Have you made any large purchase you couldn't really afford lately, such as a vacation, a car, or a new home?
yes
no
27. Do you ever feel bored or unfulfilled?
never
a few times
sometimes
frequently
Always
28. Does the thought of your future frighten you?
never
a few times
sometimes
frequently
Always
29. Do you ever feel restricted or trapped?
never
a few times
sometimes
frequently
Always
30. Do you ever fantasize about ways your life could have been different or better?
never
a few times
sometimes
frequently
Always

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