The Food Pyramid

To be healthy, you have to know what's right and wrong. And what better way to test your, um, health, than to literally test it! This quiz has been designed to test you on your food pyramid knowledge. Let's get started!

You will be asked 10 questions on the food pyramid. Each question has only one possible answer. Once you have chosen the best answer possible, click it. At the end you will be given a percentage, and some advice on what to do from there. Good luck!

What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
What is your gender?
Male
Female
1. How many serves of carbohydrates should you have per day?
4+
5+
6+
None
2. What is an example of a legume?
Carrots
Potatoes
Lentils
Chicken
3. How often should you have fats, sweets or oil?
Twice a day
Never, or in moderation
5 times a week
As much as you like
4. What is an example of carbohydrate?
Meat
Eggs
Juice
Cereal
5. What is NOT a fruit or vegetable?
Peanuts
Capsicum
Broccoli
Spring onion
6. What is a source of omega-3?
Beef
Beans and lentils
Red onion
Fish
7. What does "others" stand for?
Fats, sugar and caffeine
Fats, oils and caffeine
Fats, oils and sweets
Fats, oils and sugar
8. What is a source of good bacteria?
Yogurt
Ice cream
Soy milk
Goats milk
9. What is an example of fats, oils or sweets?
Weet-bix
Milk
Yogurt
Chocolate milk
10. What would be a healthier choice-
Skip breakfast, eat a light lunch and have a hearty dinner
Have a substantial breakfast, a salad sandwich and snack food bar for lunch and roast beef for dinner.
Big breakfast, no lunch, small dinner.
BIg breakfast, healthy lunch and no dinner.

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