Self-Esteem Questionnarie

This is the actual 'trait' self-esteem test used by psychologists. Most of the other self-esteem tests had little to nothing to do with the actual and current views of self-esteem.

Although their have been many self-esteem tests before, this one is specifically geared towards how you feel about yourself at this specific moment in your life.

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. I feel confident about my abilities.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
4. I am worried about whether I am regarded as a success of failure.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
5. I feel satisfied about how my body looks right now.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
6. I feel frustrated or rattled about my performance.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
7. I feel that I am having trouble understanding things that I read.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
8. I feel that others respect and admire me.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
9. I am dissatisfied with my weight.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
10. I feel self-conscious.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
11. I feel as smart as others.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
12. I feel displeased with myself.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
13. I feel good about myself.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
14. I am pleased with my appearance right now.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
15. I am worried about what other people think of me.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
16. I feel confident that I understand things.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
17. I feel inferior to others at this moment.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
18. I feel unattractive.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
19. I feel concerned about the impression that i'm making.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
20. I feel that I have less scholastic ability right now than others.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
21. I feel like i'm doing well.
Not at All
A Little Bit
Somewhat
Very Much
Extremely
22. I am worried about looking foolish.
Not at All
A Little Bit
Somewhat
Very Much
Extremely

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