How much do you know about Nutrition?

Ever thought that you eat well? Well... maybe you don't. Someone who knows that they eat well can only find out by looking at their nutrition labels.

Think you overeat? Or think that you eat Enough? Well who knows what kind of healthy foods can be avalible? Well... try eating grilled chicken instead of fried chicken. Any diffrence?

Created by: Ramich of Rammich
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  1. Which one of these dairy foods contain the MOST FAT?
  2. About how much calcium does a serving of a bottle of milk contain?
  3. What is the common calorie diet milk cartons and cereals list?
  4. Which one of the following is NOT part of the Food Pyramid?
  5. About how much oil do you need daily?
  6. What kind of chicken is the unhealthiest?
  7. What does it mean if you are "lactose tolerant"?
  8. Which one of these common foods contain the most fat?
  9. About how many grams are in a serving of 1% chocolate milk?
  10. About how many fluid ounces are in a serving of 1% chocolate milk?

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Quiz topic: How much do I know about Nutrition?