How much do you know about being physically fit?

Yes you eat your veggies and don't always order fast food, but how healthy are you? Take the quiz and learn some new things about your health, body, and working out!

How fit do you think you are? Test your knowledge!! I challenge you to see how fit you are and learn some new methods to be healthy. Do you have what it takes?

Created by: Jessica Levin
  1. What is the healthiest way to cut out a few calories each day?
  2. What is the best cardiovascular workout?
  3. How important is stretching after a workout?
  4. What is the best workout for people with joint pain?
  5. What is the BEST way to get firm legs and glute?
  6. Is it a good idea to squeeze your abs in while working out?
  7. What is the best way to have a fun workout at home?
  8. Do college-aged women need to worry about osteoporosis?
  9. What is the best way to quit smoking without that nasty weight gain?
  10. Does becoming fit and dropping a few pounds help with aches and pains?

Remember to rate this quiz on the next page!
Rating helps us to know which quizzes are good and which are bad.

Related Quizzes:

What is GotoQuiz? A better kind of quiz site: no pop-ups, no registration requirements, just high-quality quizzes that you can create and share on your social network. Have a look around and see what we're about.

Quiz topic: How much do I know about being physically fit?