Breeze Fitness Challenge

We've all see it in the stores... where a product claims to be good for you or healthy for your body, but then you look at the label and see that it might not be true.

Lets take a look at your food fitness. Thanks to Brent at The Fitness Centre for the info for this quiz! Hopefully you'll see that things aren't always what they seem. You ready to test your Food IQ?

Created by: Erik Daniels of Breeze Family Resolution Blog
(your link here more info)
What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
What is your gender?
Male
Female
1. Which item has the lowest calorie & fat count?
Red Lobster 1-1/4lb lobster
McDonalds Fruit & Yogurt Parfait
2. Which item has the lowest calorie & fat count?
3 Big Macs
1 Uno Deep Dish Individual Shroom Pizza
3. Which item has the lowest calorie & fat count?
Wendys Chicken BLT Salad w/crutons & dressing
Wendy's Large Chili
4. Which item has the lowest calorie & fat count?
Burger King Whopper Jr, no mayo
Burger King Dutch Apple Pie
5. Which item has the lowest calorie & fat count?
Krispy Kreme chocolate iced donut w/sprinkles
Dunkin Donuts corm muffin
6. Which item has the lowest calorie & fat count?
Dunkin Donuts French cruller
1 cup Cunkin Donuts broccoli cheese soup
7. Which item has the lowest calorie & fat count?
Ruby Tuesday broccoli w/ buttery sauce
Ruby Tuesday chocolate tallcake
8. Which item has the lowest calorie & fat count?
Ruby Tuesday Parmesean Shrip Pasta
Ruby Tuesday Tripple Prime Burger
9. Which would be a wiser choice?
Jamba Juice Smoothie
Vitamin Water
Crystal Light
10. Which would be a wiser choice?
Corn Muffin
Oatmeal
Rasin Bran

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