Pee holding challenge for the lazy

Want to hold your pee, but the other quizzes involve too much exercise? Well this is the quiz for you! Once you start, you won't have to move from your chair, bed or wherever you are.

Only one thing to do before you start. Unless you do really want to get up during this quiz, I suggest you stock up with some water. About 3-4 Litres should do it! (More if you want to challenge yourself further!)

Created by: KateMate

  1. What is your age?
  2. What is your gender?
  1. First, assess your need to pee
  2. Now, drink 500ml of water and look up 50 AMAZING Facts to Blow Your Mind! #10 on YouTube
  3. While sitting/lying on you bed/couch/whatever, stretch out slowing, relaxing all muscles and hold for 30 seconds
  4. Drink another 500ml of water. Wait half and hour and reassess your need to pee
  5. What are you doing to hold?
  6. Push on your bladder as hard as you can for 30 seconds every 2 minutes, for the next 20 minutes
  7. Take 4 glasses of water (1L in total) and drink while watching a video of rain on full volume for half and hour
  8. Find a good book or TV series and come back in half and hour. Need to pee?
  9. Push on you bladder. What state is it in?
  10. If you haven't peed yet, you're doing well!
  11. Let's drink some more. Drink another 500ml of water or 1 cup of coffee/tea
  12. Time for some more stretches! From where you are sitting, stretch up as high as you can and hold for 30 seconds.
  13. Time to learn some more fun facts :) 50 AMAZING Facts to Blow Your Mind! #11
  14. More water! (Last time, I promise) Down 500ml of water as fast as you can.
  15. Condition of your bladder?
  16. Now lean forward and push on you bladder has hard as you can for 30 seconds
  17. Relax every muscle in your body (yes, that includes you bladder...)
  18. Last one: You can either: 1. Watch a rain video for 15 minutes OR 2. Wait for 30 minutes

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