Have any of you ever tried yoga?
- Locked due to inactivity on Aug 4, '16 4:27pm
Thread Topic: Have any of you ever tried yoga?
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I have and I love it. I've mainly done ashtanga because that's what my sister teaches but I have taken other classes.
Just making sure you all know, for those of you who might not believe me, in most yoga classes you sweat and work out your muscles. Yes it's relaxing but please don't comment saying it's just stupid or all you do is stretch. Because its not. -
When I was in grade one, my friend's mom would come in once a week and give us all a yoga class. It was nice.
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everyday. it is important for health
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I love going to yoga class
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