Do I have social anxiety?

Getting nervous is a natural physical reaction, but extreme nervousness can be described as anxiety. Extreme nervousness around social settings can be Social Anxiety. Do you wander if this may be you?

Do you think you may be suffering from Social Anxiety? Answer some questions to help you get an insight on where you are when it comes to your social life and if you may have Social Anxiety.

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. When I wake up in the morning, I usually feel...
A little tired but fine
Well rested and ready for the day
A little worried about where my day may lead
Uneasy
Like I have a stomach ache when I think about things I have to do.
4. When my phone rings I am...
Ready to answer , normally
Worried about who wants what
experiencing physical symptoms that are uncomfortable due to worry about conversations
Hoping it is not anyone I don't want to talk to
Eager to see who is calling, excited about my options
5. When I watch reporters on T.V. I...
Am just watching T.V.
Am wandering how they can do, I could never
Am feeling anxious just thinking about if I was in that position
6. When invited to go to a social event, I...
Turn down the offer, not my setting
Agree to, excited to go.
Agree but am not excited about it
May agree but am nervous to be around all the people or people who may want to talk with me
Turn down the offer because I am completely uncomfortable even thinking about being there
7. When a stranger asks me a question, I...
Answer briefly
Answer hoping that will be the last question before I blush or do something stupid
Answer without hesitation
8. I would prefer to have a conversation with someone I don't know very well over the telephone rather than in person.
True
False
Doesn't really matter
9. I prefer to be alone rather than with people
True
False
10. If called upon to read aloud, I'd...
Be a little nervous but read
Be very nervous while reading
Be extremely nervous
11. When I laugh with others, I blush...
Rarely
Sometimes
Alot
Always
12. I feel extremely uncomfortable when others joke about me
False, it's harmless fun
Flase, I joke back
True, I hate it
True, I dread it
13. I feel extremely uncomfortable when others joke about me
False, it's harmless fun
Flase, I joke back
True, I hate it
True, I dread it
14. I would prefer to have a job behind the scenes
False, I like dealing with customers
True, I feel more comfortable
It doesn't matter
15. I am often described as shy
True
Never
16. I don't like to go to the grocery store or certain places because I am worried about running into people I know
True
False
17. I'd like to be more outgoing but it's just not my personality
True
False, I feel well rounded
18. I have little habits such as picking, biting, rocking, shaking legs
False
True
19. I seem to get nervous for no reason sometimes
True
False
20. When in a group, I am usually...
The one talking
adding bits and peices but not the main talker
The listener

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